Why We Grow for our Bros in November

Because I work in the cancer not-for-profit sector, when November rolls around each year I am often asked, “What is the difference between Movember and No Shave November?” Good question, but is it the one we should be asking? The month of November gives us a chance to think about something else: How do we build awareness within the cancer … Read More

“When I is Replaced by We, Illness Becomes Wellness!”

This quote by Malcolm X represents literally what I believe in! Togetherness is a key factor when it comes to well-being. Togetherness and the healing power of nature are exactly the two elements Epic Experience provides to cancer survivors, fighters, and thrivers.

Ironman Boulder 2017

In the aftermath of all of the soreness, hobbling around, and celebrating a job well done with photos, phone calls, and text messages, I’m finally sitting down to reflect on my first Ironman. 🙂